Shadowball Boxing - Boxing fitness. Reinvented.

Jonathan Chaimberg of APC with the Shadowball

Watch Shadowball in action!

Shadowball Boxing Basic at the 2015 Boxing Trade Show


Vine Loops


1st person Shadowball boxing

Boxing fitness, anytime anyplace

Another Shadowball boxing clip for all the father's out there :)

Shadowball boxing at 2015 Montréal Mural Festival

Improve hand-eye coordination!

Shadowball packs physics into every punch - M.Franco (CNET)

A little Shadowball boxing while waiting at my mechanic

World's first portable punching bag

General Disclaimer:
Avantgarde Sport Inc strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

Avantgarde Sport Inc is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Avantgarde Sport Inc from any and all claims or causes of action, known or unknown, arising out of Avantgarde Sport Inc's recommendations.